Really, nothing else. No added sugar, no sugar alcohols, no sulfites, no emulsifiers, no lecithins - nothing artificial. Just sun dried dates and high protein grains/seeds like quinoa, pumpkin seeds, and chia.
healthy gut, healthy you
The difference is in
the details...
8-10 plants, sea salt, and nothing else
microbiome powerhouse
Microbiome diversity and fiber are key for gut health. Meet both goals with our high plant ingredient list and nearly 40% dv fiber in each bar!
low histamine
We use the renowned SIGHI list in our ingredient selections and every batch is ISO lab tested to ensure low histamine and low tyramine levels for the MCAS/immune dysfunction/migraine communities.
low allergen
Our protein bars are GFCO gluten free, dairy free, seed oil free, soy free, sesame free, egg free, nut free (coconut only) with no added sugar, sugar alcohols, or sulfites. We are EarthKosher certified, too!
Original Crunch (8 count)
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Blueberry Chia (8 count)
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Apple Quinoa (8 count)
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Physician Formulated:
Our Story
Consider This was founded by both Tess (MCAS/dysautonomia) and her husband, David (a phsycian who understands that gut health is required for immune stability). Our high fiber protein bars help foster a strong and diverse microbiome with 8-10 plants ber bar. They are also crafted for sensitive systems - made with simple, whole food ingredients and free from fillers, allergens, and compromises.
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Are dates/dried fruit low histamine?
Dates are rated "0" on the SIGHI list and we ISO lab test every batch to ensure low histmaine/tyramine. That data can be found on each product page. Interestingly, it is the sulfites traditionally used in the drying process that are problematic for the histamine sensitive community - that is why they often make the 'no' lists. All of our fruit, including the dates, are unsulphured/no sulfites added.
Let customers speak for us
A MUST BUY!!
I struggle finding food my MCAS doesn’t react to so I love this bar as one of my safe foods! I love the taste and texture! I also love that it has not only a good variety of ingredients but can ingredients as well! I recommend them to everyone all the time and I eat one daily!
Jessica Meuzelaar
Original Crunch (8 count)
Thanks so much for making these bars!
Its great to finally find a healthy low histamine bar!
Norm Sinback
Blueberry Chia (8 count)
Super yummy and great customer service
I really like the bars, the original is my favorite. It is a dense and chewy bar with great flavor. It has a subtle nut/seed flavor that is also rich and filling with some crunch. The customer service was also really helpful and fast. And on top of everything, I feel great after eating them.
C.I.
Original Crunch (8 count)
Kid Approved!
10 year old with MCAS loves these as a on the go snack. The only thing I would love to see improved is use of organic/non gmo ingredients.
Andrea Olson
Blueberry Chia (8 count)
Amazing!!!
I was originally drawn to these bars because of the fact that they are low histamine, and that’s such a hard thing to find! But after the first bite, I was addicted! The taste of the texture of these are next level! Do yourself a favor and order some!
Jordan Mey
Original Crunch (8 count)
Blueberry Goodness!
I love the blueberry chia bar! Two of my favorite things and combined? Yes please! I literally eat Bluberries everyday and this will be another way I can get them.
Michelle Bender
Blueberry Chia (8 count)
Love these bars! They are so good! They are hearty and have good flavor without any artificial or yucky tastes. I’m on my second order. This time I tried the blueberry. Yum! 😋
Meredith
Original Crunch (8 count)
Apple Quinoa
Being a member of the MCAS community, I was intrigued with the Consider This Protein Bars because they fit my criteria for low histamine. However, I keep buying them because they are delicious, nutritious, and easy to grab on those busy days. You don't have to have histamine problems to enjoy these bars, you just have to care about the clean ingredients and fiber you are putting into your body. They are a total win for me!
Jackie Sorenson
Apple Quinoa (8 count)
Blueberry Chia Protein Bars
Being a member of the MCAS community, I was intrigued with the Consider This Protein Bars because they fit my criteria for low histamine. However, I keep buying them because they are delicious, nutritious, and easy to grab on those busy days. You don't have to have histamine problems to enjoy these bars, you just have to care about the clean ingredients and fiber you are putting into your body. They are a total win for me!
Jackie Sorenson
Blueberry Chia (8 count)
Great flavor and texture
Really enjoyed the flavor and texture of these bars. It’s really hard to find low histamine snacks and these bars are perfect. Definitely going to order more!
Kerry Case
Apple Quinoa (8 count)
Just right!
I love the just right texture and touch of a crunch!
Tresa Haymond
Original Crunch (8 count)
I love these bars
The original crunch is amazing. Great flavor and quality. They're so delicious. Great company that delivers quickly.
Tyler R.
Original Crunch (8 count)
Amazing protein bars
These are the best protein bars I have ever eaten. I love that I can easily access quality protein and nutrients while on the go. My body doesn't just tolerate them but loves them! I never thought that would find safe food like this.
K.B.
Original Crunch (8 count)