We've sold out again and are working overtime to make more! Please check back the first of March 2026. Thank you for your patience as we grow!
healthy gut, healthy you
The difference is in
the details...
8-10 plants, sea salt, and nothing else
Really, nothing else. No added sugar, no sugar alcohols, no sulfites, no emulsifiers, no lecithins - nothing artificial.
microbiome powerhouse
Microbiome diversity and fiber are key for gut health. Meet both goals with nearly 40% dv fiber in each bar.
low histamine
We use the renowned SIGHI list in our ingredient selections, and every batch is lab tested to ensure low histamine levels for the MCAS/immune-sensitive communities.
organic,top 9 allergen-free
Crafted in a dedicated top 9 allergen-free facility: gluten-free, dairy-free, egg-free, nut-free, soy-free, sesame-free, and organic.
Original Crunch (8 count) OUT OF STOCK
Sold out
Blueberry Chia (8 count) OUT OF STOCK
Sold out
Apple Quinoa (8 count) OUT OF STOCK
Sold out
Sample Trio (3 bars) OUT OF STOCK
Sold out
Physician Formulated:
Our Story
Consider This was founded by Tess, who lives with MCAS/dysautonomia, and her husband David, a phsycian who understands the critical role gut health plays in immune stability. Our high fiber protein bars help foster a strong and diverse microbiome with 8-10 plants ber bar. They are also crafted for sensitive systems - made with simple, whole food ingredients.
Are dates/dried fruit low histamine?
Dates are rated "0" on the SIGHI list and we ISO lab test every batch to ensure low histmaine/tyramine. That data can be found on each product page. Interestingly, it is the sulfites traditionally used in the drying process that are problematic for the histamine sensitive community - that is why they often make the 'no' lists. All of our fruit, including the dates, are unsulphured/no sulfites added.
Purity you can trust
Our standards go far beyond the label. Every ingredient we use is chosen with purpose. We independently test for histamine/tyramine, ensure our organic rice protein is free of heavy metals, and source our rosemary from Denmark—set in sea salt, never seed oils (the common carrier). Our fruits are naturally dried, never treated with sulfites. Every choice we make is guided by integrity and intention.
Let customers speak for us
These bars always save me when I’m traveling and I need a quick safe snack
These bars always save me when I’m traveling and I need a quick safe snack. I have MCAS, and when I was at my worst I started reacting tomost snack bars and snacks. I found these and I never reacted to them.
Shirleen Solares
Original Crunch (8 count) OUT OF STOCK
A safe and reliable food choice
My diet due to MCAS is down to about 12 foods and these apple quinoa bars are a vital source of protein and fiber for me. It's also a nice texture change up as well. As someone with several chronic health issues, having something easy to grab and eat when I'm not feeling my best has been fantastic.
Kate Teske
Apple Quinoa (8 count) OUT OF STOCK
I really like the blueberry
I really like the blueberry.. but the original bars are my favorite. I have a lot of food allergies, and it’s hard for me to find foods I can eat. I found these bars and they have been a miracle for me, and they taste so good as well!
Amy Mattox
Blueberry Chia (8 count) OUT OF STOCK
This is the only protein bar can eat with histamine intolerance issues
This is the only protein bar can eat with histamine intolerance issues, and they taste great!
Michelle B
Blueberry Chia (8 count) OUT OF STOCK
Very good and healthy bar
Very good and healthy bar. It's been a blessing to me as I make healthy adjustments in my diet.
Anonymous
Apple Quinoa (8 count) OUT OF STOCK
Thrilled to have something I can grab and go.
Thrilled to have something I can grab and go. It’s very important to me to have a low histamine snack for skiing and hiking so I don’t have unwanted reactions on a mountain.
KayBee
Apple Quinoa (8 count) OUT OF STOCK
So helpful while following a low histamine diet!
So helpful while following a low histamine diet! Tasty and gives me protein!
Anonymous
Apple Quinoa (8 count) OUT OF STOCK
Great Discovery
I have been on a low histamine diet for several months and have struggled to find “safe”, healthy foods especially snacks. Consider This protein bars have been a welcome healthy and tasty treat. Thank you!
Anonymous
Apple Quinoa (8 count) OUT OF STOCK
Great healthy snack for those of us dealing with histamine intolerance.
Marshall
Original Crunch (8 count) OUT OF STOCK
Oh my goodness! FINALLY a HEALTHY CLEAN Protein bar!
Oh my goodness! FINALLY a HEALTHY CLEAN INGREDIENT PROTEIN bar that tastes great! I love them and will definitely order them again! I like all 3 flavors!
Julia
Sample Trio (3 bars) OUT OF STOCK
These bars are AMAZING! They taste great!
These bars are AMAZING! They taste great and are filled with CLEAN ingredients and protein! I will definitely order them again! LOVE THAT THEY ARE HEALTHY!
Julia
Blueberry Chia (8 count) OUT OF STOCK
Healthy, Low Histamine and Delicious!
Perfect for peeps with food sensitivities. All healthy ingredients and handy for home and to take on outings. My biggest reason for buying is for low histamine and the bars are delicious and filling. Thank you!
Elaine DeShaw
Sample Trio (3 bars) OUT OF STOCK
tasty bar for people with food intolerances
The blueberry chia flavor is great! I like that there is variety with multiple flavors to choose from. Quality ingredients and satisfying, the bars are perfect for when you need a little snack on the go.
Anonymous
Blueberry Chia (8 count) OUT OF STOCK